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Strategies to build resilience, reduce stress and maintain standards of performance
Stress can sneak up on anyone over time, and if left unchecked can affect the quality of behaviour and performance. But there are strategies to help build resilience – not only at the individual level, but for teams and organisations as well.
General surgeon Dr Richard Turner, who is Director of Hobart Clinical School and Professor of Surgery at University of Tasmania School of Medicine, explains the steps you can take to build resilience.